Mobile Expressive Arts Therapy in Hobart and Online
Come home to yourself through the arts
“Often the hands will solve a mystery that the intellect has struggled with in vain.”
— Carl Jung
What is Expressive Arts Therapy?
Therapy that works with all of you
Expressive Arts Therapy uses both verbal and non-verbal expression as a way into your inner world.
Through movement, music, image, poetry, drama and more, you can reach feelings and knowings that words alone can't always find.
When we learn to listen to our bodies, they usually have a lot to say. In this way, Expressive Arts Therapy can be deeply healing, often taking us to places we don’t expect.
Because expressive arts therapy does not require retelling painful experiences in detail, it can offer a gentler pathway for people carrying trauma.
You don't need to be an artist. You just need to be curious.
Expressive Arts Therapy is for anyone wanting to know themselves more deeply and feel more at ease in life — people in transition, those experiencing grief or anxiety, teens, creatives, and those who think they’re “not creative”.
Get In touch
Interested in working together? Fill out some info and I will be in touch shortly.
I will do my best to be in touch within 2 business days.
All details you provide are confidential.